Public-Talk #10. SDG 3: PHYSICAL AND MENTAL WELL-BEING – BY DR. FARRUKH M.SHEIKH, 17 NOVEMBER, 2022

Area: Sustainability, Mental Health Support, Well-Being, Well-being of Healthcare students, Research, Healthy Ageing, Community and Public Health Nutrition, Environmental Humanities
Speaker: Dr Farrukh M Sheikh, a Clinical Hypnotherapist & REIKI Master Certification, London (UK)
Source: Release and Post Release

OVERVIEW

Sustainable Development Goal 3 (SDG 3 or Global Goal 3), titled ‘Good Health and Well-Being’, is one of the 17 Sustainable Development Goals established by the United Nations in 2015. Sustainable Development Goal 3 explores how we can get back on track to making progress toward improving the health of millions of people.
During the lecture, Dr Sheikh discussed some of the less known, but profound nonetheless, repercussions of urban living on physical and mental well-being. The students walked away with actionable guidance on how to lead a more meaningful and happier life.