TSUULL and SDG 3: Guest Lecture on Practicing Meditation and Mindfulness by Dr Farrukh M Sheikh, 16 December
The TSUULL University is committed to working towards the United Nation's Sustainable Development Goals (SDGs) through its governance, teaching, learning, community engagement, partnerships and research.
Area: Mental Health Support, Well-Being of Healthcare Students, Research, Healthy Ageing, Community and Public Health Nutrition, Environmental Humanities
A series of short presentations delivered, organized and hosted by TSUULL University and made accessible for all. These public-talks enhance skills related to the implementation of the 2030 Agenda for Sustainable Development, while fostering the involvement of institutions of higher education as valuable stakeholders to achieve the Goals.
Sustainable Development Goal 3 (SDG 3 or Global Goal 3), titled ‘Good Health and Well-Being’, is one of the 17 Sustainable Development Goals established by the United Nations in 2015. Sustainable Development Goal 3 explores how we can get back on track to making progress toward improving the health of millions of people.
During the lecture, Dr Sheikh takes you on a dynamic exploration of your own mind, giving you a clear and usable understanding of the essence of meditation and how to practice it. With the ongoing practice of meditation, you gain the ability to bring the liberating effects of mindful awareness to moment-to-moment living. Ultimately, this means developing a mind of openness and flexibility, profound physical calmness, and a deepening freedom to choose how you respond to life.
Date: December 16, 2022, 14:00 – 15:00 (Friday)
Venue: TSUULL University Building, International Office Hall
Speaker: Dr Farrukh M Sheikh on Practicing Meditation and Mindfulness
Language: English
Organizers: TSUULL University
About the speaker
Dr Farrukh M Sheikh, is a Clinical Hypnotherapist & REIKI Master Certification, London (UK)
FHT - Member Federation of Holistic Therapists (UK)
TCM – Traditional Chinese Medicine, Wat Po Medical College, Bangkok
PBN – Plant Based Nutrition, Cornell University, New York (USA)
Clinical Hypnotherapist & REIKI Master Certification, London (UK)
Accredited Gemologist – Asian Institute of Gemological Sciences, Bangkok (Thailand)
For more details please RSVP to interdep@navoiy-uni.uz
Useful Links:
– TSUULL SDG Hub: https://tsuull.uz/en/content/the
– The First Farrukh M Sheikh’s Guest Lecture on Physical and Mental Well-Being https://tsuull.uz/en/content/tsuull-university-held-guest-lecture-physical-and-mental-well-being-dr-farrukh-m-sheikh-17